binge

‘I dropped 10 sizes on a starvation diet. ‘Wow, you look GREAT!’ I basked in compliments, but deep down I wanted someone to grab me and say, ‘Hey, I think you need help.’ Woman explains why congratulating weight loss is ‘problematic’

“I dropped to one meal a day. Coffee for breakfast, Red Bull at 3 p.m., light dinner. They’d look and say, ‘Congrats! You look awesome!’ It made me feel REALLY good. But part of me wanted to shout in their faces. They might as well have said, ‘That not-eating thing you’re doing? Totally working. Keep it up!’ It fueled me.”

‘It started innocent. I figured I’d skip a few meals, run more. I never imagined the horrible, disgusting things I’d do to myself. I had only wanted to lose 15 pounds.’

“At first, it was run-of-the-mill diet talk. ‘Cut carbs! No dairy!’ Then I saw picture upon picture of skin-and-bone bodies. I was repulsed and intrigued. Soon enough, I started feeling guilty if I wasn’t cutting out meals. I spent hours a day fantasizing about food. I’d cry in the mirror as I plugged calories into my food journal.”

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