confidence

‘I keep telling myself, ‘Today is the day.’ The day I get it together. Workout more, eat healthier. Serve less frozen foods. Then, week after week, I don’t.’ Woman explains self-care is more than a ‘bubble bath’ or ‘weekend out with the girls’

“We’d never want our children to run on empty. Put themselves last. So, what are YOU doing? Life isn’t meant to be a series of checklists and drive-bys. Stop trying to fill up everyone’s cup and take a look at your own. It’s empty, isn’t it? That’s not living, sister – that’s just going through the motions.”

‘If not your breasts, they’ll attempt to convince you your worth depends upon your thigh gap, complexion, weight.’ Mom shuts down 8-year-old daughter thinking her body is ‘flawed’

“My darling girl, there is something I must get off my chest before you grow into yours. As you get older, society, men, even some women, will try to convince you that your breasts — their size, shape, level of ‘perky’ — are what define you as a woman. Hear me clearly when I firmly inform you, they are wrong.”

‘My husband left to work on a ‘project.’ Receipts for bars, motels showed up on MY credit card. I demanded he show me his texts. ‘You’re not going to like it.’: Woman gets huge wake-up call after husband leaves for ‘work’

“Shaking and my heart pounding, I scrolled through comments. ‘I miss you.’ ‘What are you wearing?’ ‘When do I get to see you again?’ I don’t know how it started. I woke up with purple bruises on my throat in the outline of my husband’s fingers. I never questioned my decision.”

‘We noticed handfuls of soft brown curls on Rosie’s pink princess pillow. Maybe she’s stressed about the new baby? ‘I don’t think this is stress,’ the doctor said.’: Mom quits job at Google after daughter’s diagnosis to help sick children

“Even more curls appeared on her pillow. ‘Maybe she’s allergic to her shampoo?’ We replaced her it with another brand. The stares were paired with finger-pointing. Parents would shush their children. ‘Shhh. Don’t stare. Stop pointing. It’s not polite.’ When Monday brought twice as many lost curls, we called the pediatrician.”

‘You’d be SO MUCH prettier if you lost weight.’ I was 10. My siblings got juice, while I was only offered water. When we got into fights, ‘fatty’ was their low blow.’

“With a disgusted look, my own trainer asked, ‘Why are you SO overweight?’ I felt like I was just punched in my (fat) gut. I cancelled my gym membership and dropped out of high school. Ashamed and embarrassed, I just wanted to crawl in a hole and cry. I always felt in competition with my siblings.”

‘Oh wow, my thighs look huge in these jeans. After you have an eating disorder, they say you’ll never be normal again.’

“The next five minutes I spent trying to change the illusion of what I had just seen, pulling up the waist of my dark jeans a little higher, smoothing out the denim hoping that may give the twins a slimmer appearance.  I pulled on the hem of my sweater a bit, pulling it down a little further than the widest part of my thighs, hoping once again to give a thinner illusion.”

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