confidence

‘I keep telling myself, ‘Today is the day.’ The day I get it together. Workout more, eat healthier. Serve less frozen foods. Then, week after week, I don’t.’ Woman explains self-care is more than a ‘bubble bath’ or ‘weekend out with the girls’

“We’d never want our children to run on empty. Put themselves last. So, what are YOU doing? Life isn’t meant to be a series of checklists and drive-bys. Stop trying to fill up everyone’s cup and take a look at your own. It’s empty, isn’t it? That’s not living, sister – that’s just going through the motions.”

‘If not your breasts, they’ll attempt to convince you your worth depends upon your thigh gap, complexion, weight.’ Mom shuts down 8-year-old daughter thinking her body is ‘flawed’

“My darling girl, there is something I must get off my chest before you grow into yours. As you get older, society, men, even some women, will try to convince you that your breasts — their size, shape, level of ‘perky’ — are what define you as a woman. Hear me clearly when I firmly inform you, they are wrong.”

‘Her hair loss isn’t from stress.’ The pleasant chit-chat stopped. ‘There’s no cure for this.’: Little girl diagnosed with Alopecia starts head scarf company to ‘help all of the bald kids’

“We noticed a handful of brown curls on Rosie’s pillow. ‘Maybe she’s stressed about the new baby?’ The next morning, even more curls. ‘Maybe she’s allergic to her shampoo?’ Monday came and the last of her hair fell out. Our pediatrician assured us it was stress. It wasn’t. Our hope that this would be a temporary condition, even a funny story someday, slowly faded. Instead, we had to get used to the unkind stares and finger-pointing.”

‘From the corner of my eye, I saw 4 men rush toward you. You tried to leave, but they lifted you. I was enraged. For you! For me! For all of us!’: Woman furious after plus-sized lady ‘humiliated’ on vacation for ‘entertainment’

“You put up your hand to stop them. They didn’t listen. They didn’t care about your consent. They lifted you up into the position the other women were so easily lifted into by their husbands. Except it took 4 men to lift you. Your face was red. Your husband looked sympathetic as you whispered to each other. Did you realize you were part of the entertainment that night? I didn’t see you again, but I haven’t stopped thinking about you.”

‘You’d be SO MUCH prettier if you lost weight.’ I was 10. My siblings got juice, while I was only offered water. When we got into fights, ‘fatty’ was their low blow.’

“With a disgusted look, my own trainer asked, ‘Why are you SO overweight?’ I felt like I was just punched in my (fat) gut. I cancelled my gym membership and dropped out of high school. Ashamed and embarrassed, I just wanted to crawl in a hole and cry. I always felt in competition with my siblings.”

‘Oh wow, my thighs look huge in these jeans. After you have an eating disorder, they say you’ll never be normal again.’

“The next five minutes I spent trying to change the illusion of what I had just seen, pulling up the waist of my dark jeans a little higher, smoothing out the denim hoping that may give the twins a slimmer appearance.  I pulled on the hem of my sweater a bit, pulling it down a little further than the widest part of my thighs, hoping once again to give a thinner illusion.”

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