depression and suicide

‘I was embarrassed and ashamed. I spent 15 years pretending I was a happy, carefree extrovert without a problem in the world.’: Woman faces her trauma, finds strength empowering others

“This is when I discovered my calling was to be a coach for women who have experienced trauma. Women who don’t believe in themselves and don’t think they are deserving of the happiness they desperately desire. I want people to know they aren’t alone, they can put themselves back together after being broken, and their biggest pain can actually be their biggest strength. Everyone is deserving of the life they dream for themselves.”

‘Help me get daddy out!,’ she begged. ‘He won’t like being dirty.’ I took her to see his grave. She started digging up the dirt, crying her little heart out. We sobbed until we had no more tears to cry.’

“She was 3. That was the last time I took her to his grave. She told me her ‘heart hurt too’ much and she didn’t want to go back. She asks if our family can die and ‘be a star in the sky with daddy.’ I go straight into Mommy mode and reassure her we can’t be stars. It’s not our time.”

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