healthy body

‘I was 253 pounds. My stomach rested in rolls on my hips like a pile of dough. I was disgusted with myself.’: Man loses nearly 100 pounds, claims ‘potential is limitless’ if you overcome ‘fear and excuses’

“The doctor walked in and bluntly said, ‘Welp, you have a broken back.’ My promising college baseball career was over. My girlfriend broke up with me. The crutches in my life that helped me ignore how unhappy I was with my body were GONE. My moment of clarity didn’t come from a diet fad. It came in a ‘toilet moment’. I was simply disgusted with myself.”

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