healthy lifestyle

‘Even if you lose the weight, you’ll just gain it all back. This is too hard for you.’ I felt sloppy and ashamed of my mom pooch.’: Mom of 3 dedicates to a healthy, positive lifestyle through ‘self-acceptance and love’

“I noticed it first in my wedding photos. I didn’t even want to have pictures hanging around my house because I didn’t like the chubby arms and wide face that glared back at me. I have only 2 pictures of my baby bump during my first pregnancy. I was so uncomfortable that I didn’t want any photos of my bare belly those 9 months. There was a dress I found that covered my body well and made me look ‘okay enough,’ so I bought it in 4 colors. I knew something had to change.”

‘This guy is capable of killing you. I’ve never told someone they need a gun, but you do.’ I had to file bankruptcy. I was so naïve.’: Young woman gets sober to save her life from ‘sociopath’ ex, ‘I dodged an ATOMIC BOMB’

“Girls started sending me screenshots. He’d been taking them on dates behind my back. His ex of 10 years came forward with times he showed up at her house claiming to be suicidal and begging for her back. So I did what any normal girl would do – I left him. But I allowed his charm to get the best of me. I was fully addicted to him. My mistake. ‘Would you be open to checking out the sex club down the street?,’ he asked one night. Soon our lifestyle of gambling and drinking wasn’t enough. I was a part of this secret underground community. I’d be lying if I said it was wasn’t a little liberating.”

‘I’d be single and a virgin forever. ‘The boys called me ‘big girl.’ I’d never be able to be naked in front of a lover.’: Woman loses 115 pounds after drug addiction, traumatic childhood, ‘I regret nothing, I finally had an opportunity to blossom’

“‘Are you using drugs again?,’ one of my professors asked me. I am a recovering drug addict, who lost 115 pounds and changed my entire life. I had a girl assume I was sick, a close friend expressed to me that I ‘took the easy way out.’ The smaller I got, the more attention I got, the more confused I was. I had sex for the first time after my dad died with a guy who blocked my number the day after he took my virginity. I wanted to stop hating myself, I wanted to be genuinely happy.”

‘You better stop, or we’ll haul you off to the loony bin with the REAL crazy people.’ My father was in a drunken rage.’: Woman overcomes eating disorder from childhood trauma, ‘I’ve found strength to set that baggage down’

“Conditions at home reached a fever pitch. My father was laid off again, my grandmother moved in with her hoard, and I became sick. I tried my hardest to suppress that cough, barricaded with my little brother in my room, holding him back as the sounds of my father’s drunken rage filtered from the kitchen. My grandmother turned cold, hateful. ‘You’re old now. You aren’t cute and you have a bad attitude.’ The chaos was too much to bear. So I stopped eating.”

‘I wouldn’t care if I didn’t wake up,’ I texted my husband. I planned to ram my car into the cement pillars under the overpass.’: Woman battling depression reminds us to ‘take it one day at a time’

“My husband got a new job so we could see each other more. Things were going well until one day I randomly got extremely depressed. My husband left for work and I started thinking, ‘You’re fat, you’re ugly, no one loves you, and you aren’t going anywhere in life.’ I grabbed my keys, hugged my cat, got in my car, and started driving down the highway. This was it, this was the day I was going to commit suicide.”

‘He had a stranger over at my house where my kids sleep. My entire 10-year marriage was a lie.’: Woman credits husband’s infidelity with life- changing weight loss

“In one night, I found out I weighed over 400 pounds. I also found out I was pregnant and losing a baby in one breath. That moment was a severe wake-up call I needed to change my life. I didn’t realize how much my husband’s infidelity had affected me until I stepped on that scale. I left him without a car and without a plan.”

‘I came home to my husband moved out and my key next to his wedding ring. It was so crushing. As soon as we got back from our wedding, he shut me out.’ After split from ‘dysfunctional relationship,’ woman turns her life around and becomes full-time health coach

“When I was 15, I started drinking 2-4 drinks a night. At 21, I ate most of my meals at bars. Before I knew it, I peaked at over 200 pounds. But the more I got healthy and lost weight, the more it drove a wedge between me and my fiancé. ‘Don’t get too skinny,’ he said. He wouldn’t talk to me and it was really frustrating. I felt like he was discrediting my work. My relationship was built on negativity.”

‘At 12 years old, symptoms began to manifest. I had joint pain in my knees and mouth sores on my gums. Food gave me belly aches. Aside from winter colds, I never was sick.’

“My parents were concerned. I had lost weight and they could see changes in me. I was 13 now, in the hospital to stabilize my 80-pound body. My parents were frustrated I followed ‘the rules.’ ‘If I thought the day of my diagnosis was life-shattering, this day would change the whole trajectory of how I lived my life.”

‘Here I was, a 3-month-old in hand, her father leaving because he couldn’t handle my postpartum depression.’: Young mom overcomes suicide, ‘bliss lies on the other side of pain’

“On Christmas night, I sat on my empty floor, no tree, no presents, just silence. I saw a kitchen with hardly any food. The only items I had to my name were a bag of clothes and a computer. I looked at my daughter sleeping so sweetly, and something deep inside me broke. I told my daughter that night would be the last night. She didn’t deserve any of this.”

‘Doctors told me I was ‘lying.’ I hadn’t started my period. Before I took the birth control, I took a pregnancy test. It was POSITIVE!? We bought 5 more tests. All of them were positive!’

“I was having vivid, strange dreams. A neighbor said, ‘Are you pregnant?’ I said ‘no’ and cried. A switch flipped in me. I became crazy emotional. I was having day dreams about drilling a hole in my head or cutting it off. I went to doctor after doctor. They all said that it was because of my weight.”

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