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‘I love my family and friends. I genuinely do. But those dearest can wear me out. I NEED to be alone sometimes.’ Woman explains why the need for alone time is not a ‘personality flaw’

“My husband and I recently took our daughter on a 5-day road trip. We returned to host family, barbecue with friends. I loved every bit of it. I did. But then I crashed. I wanted nothing more than a nap in a dark, quiet room. I was 100%, without a doubt, suffering from a social hangover. I love people, but peopling requires lots of energy.”

‘Life’s too short. Do yourself a favor and weed your circle. Let’s face it. Friends can break your heart, too.’: Woman explains importance of ‘eliminating toxic friendships’

“Eliminating toxic friendships is one of the hardest things about growing up. The realization that the bond you thought you had with someone is over is a hard one. But it’s not fair to you, or them, to surround yourself with anyone who makes you less than HAPPY. It’s okay to find the strength to let go.”

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